Intro
Transform
Video game of life
Dog training for the mind
Kudos
Faith
Meditation
The five omnipresent mental factors
Feeling
Discernment
Intention
Contact
Attention
The five object-ascertaining mental factors
Aspiration
Resolve
Mindfulness
Wisdom
Concentration
The eleven virtuous mental factors are
Faith
Shame Self-respect
Consideration
Non-attachment Detachment
Non-hatred
Non-ignorance
Diligence
Mental pliancy
Conscientiousness
Equanimity
Non-harmfulness
Contact
Attention
The six primary afflictions
Ignorance
Innate ignorance
Intellectually acquired ignorance
Ignorance that is the root of cyclic existence
The ten afflictions are
Attachment
Anger
Arrogance
Lesser arrogance
Greater arrogance
Arrogance beyond arrogance
Arrogance of thinking
Arrogance of conceit
Arrogance of slight inferiority
Wrongful arrogance
Ignorance afflication
View of the transitory collection
View holding to extremes
Belief in the supremacy of wrong views
Belief in the supremacy of mistaken ethics
Afflictive Doubt
Wrong view
The twenty secondary afflictions
Vindictiveness
Concealment
Pretension
Dissimulation
Harmfulness
Shamelessness
Inconsideration
Dullness
Afflictive
Non-faith
Laziness
Non-conscientiousness
Forgetfulness
Non-alertness
Distraction
Sleep
Sleeping Meditation
Regret
General Investigation
Analysis